Valerie R. Houghton began doing family mediation in 1983... when she was doing public health nursing in people's homes. Training in mediation, family therapy and law blend the wisdom and experience from these different disciplines to create a "safe space" in which conflict can be encountered and worked through.
Wednesday, December 24, 2014
Thursday, December 18, 2014
Thursday, December 11, 2014
The School of Life - Channel Trailer: Great Resource Which Posts New Videos Every Week :)
Sunday, November 30, 2014
Sunday, October 5, 2014
Wednesday, September 17, 2014
Image of a Beautiful Scottish Castle Captured by Amelia Hallsworth Photography of London- Draw a Breath of Contemplative Beauty! Marcus Aurelius Might Have Loved This
This morning bodes has a fresh snap in the air! Even though the sun is not up yet, I can see signs that autumn is forging ahead. What is it about autumn that enchants me? I love to witness the changing of the season. It's like fast-speed photography.
Change. Why do we resist it so? It is a constant. When we experience beautiful moments, we wish that they would last forever. It is lyrical, exquisite and breathtaking... We hold our breath and try to hold on tightly to the moment and keep it here! When we are in the midst of anguish or despair, we hold our breath and shut our eyes tightly... just... trying... to ... get... through... it. I visualize it as being much like a long march to Moscow, in the snow... with no boots. March, march, march...
The secret to finding more peacefulness with both of these sets of experiences is to keep breathing and try to stay fully present in the here and now... even though it sometimes means staying with the unpleasantness, the sense of foreboding, the crush of disappointment. Change will work its magic, in any situation. I am reading Meditations, by Marcus Aurelius, who understood this, back in 100 A.D. His journals began when he was a teenager and continued through his life. If you have not read this book, newly translated (in 2002) with an introduction by Gregory Hays, I would invite you to do so. Good morning!
Sunday, September 14, 2014
Friday, August 29, 2014
Wednesday, August 20, 2014
Sunday, August 10, 2014
"Talk to Strangers" Is a Powerful Movie About Child Custody Wars- Trailer Might Make You Consider Alternative
Wednesday, July 23, 2014
"I Am Adorable" and the Power of Story
The other day, I was talking with a family and the young girl said "Well, it's actually pretty simple. I am adorable... and my brother just needs to learn how to be more adorable. Can you help us with that?" Talk about trying to keep a straight face... I glanced at the parents and they were having trouble keeping their smiles under some semblance of control, too. It got me thinking about many things (of course). One of them was the nature of bias and the power of story.
Actually, she had a point. Once a negative event occurs, you have a "data point." Then, if you have another one, a "story" starts to develop around it. Depending on how that story develops... the themes and direction it takes, that story begins to influence the behavior of everyone else involved in that circle. And, pretty soon, you have a series of stories, which will often "match" the first story, because of how our biases will often reinforce the original story... which relied on that little tiny interpretation of that little teensie weensie event... which no one may even remember.
Maybe we might consider this when we are "sure" that we "know the truth when we see it...?" Perhaps, we can take a breath, step back and ask ourselves "What can I not see yet? What else am I missing?"
Saturday, February 8, 2014
Thursday, February 6, 2014
Sunday, February 2, 2014
The 1971 Coke Commercial "I'd Like to Teach the World to Sing" Which Reflected the Dreams of Unifying One Nation, Where People Would Not Be Judged (Or Separated) by the Color of Their Skin or The Roots of Their Heritage... So... Where Are We Today, Brothers and Sisters?
Sunday, January 26, 2014
Friday, January 17, 2014
Martin Luther King, Jr.'s Words about Justice: A Call for A Collective State of Maladjustment (from 1967)
Martin Luther King, Jr.'s Words about Justice: Safety, Expediency, Vanity and Conscience: His Call for Our Collective State of Maladjustment
(On September 1, 1967, Martin Luther King, Jr. presented a keynote address to a national convention
group of psychologists: "The Role of the Behavioral Scientist in The Civil Rights Movement"
The following are excerpts from that address:)
"These are often difficult things to say but I have come to see more and more that it is necessary to utter the truth in order to deal with the great problems that we face in our society.” ...“It is my deep conviction that justice is indivisible, that injustice anywhere is a threat to justice everywhere.” ...“On some positions cowardice asks the question, "Is it safe?" Expediency asks the question, "Is it politic?" Vanity asks the question, "Is it popular?" But conscience must ask the question, "Is it right?" And there comes a time when one must take a stand that is neither safe, nor politic, nor popular. But one must take it because it is right. And that is where I find myself today.”
"... I am sure that we all recognize that there are some things in our society, some things in our world, to which we should never be adjusted... There are some things concerning which we must always be maladjusted if we are to be people of good will. We must never adjust ourselves to racial discrimination and racial segregation. We must never adjust ourselves to religious bigotry... Thus, it may well be that our world is in dire need of a new organization, the International Association for the Advancement of Creative Maladjustment.
"Men and women should be as maladjusted as the prophet Amos, who in the midst of the injustices of his day, could cry out in words that echo across the centuries, "Let justice roll down like waters and righteousness like a mighty stream"; or as maladjusted as Abraham Lincoln, who in the midst of his vacillations finally came to see that this nation could not survive half slave and half free; or as maladjusted as Thomas Jefferson, who in the midst of an age amazingly adjusted to slavery, could scratch across the pages of history, words lifted to cosmic proportions, "We hold these truths to be self evident, that all men are created equal..." "... And through such creative maladjustment, we may be able to emerge from the bleak and desolate midnight of man's inhumanity to man.... I have not lost hope. I must confess that these have been very difficult days for me personally. And these have been difficult days for every Civil Rights leader, for every lover of justice and peace.”
Saturday, January 4, 2014
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